Did you know that cashew nuts are a natural anti-depressant? According to website Natural Cures, Not Medicine , eating just "two handfuls of cashews is the therapeutic equivalent of a prescription dose of Prozac." The article explains in some very big words exactly how and why cashew nuts are so amazing. Suffice to say that cashews have lots of good stuff in them that our bodies can convert to help make us feel better. The article also lists many of the other health benefits of cashews. Source: Cashews Are A Natural Anti-Depressant at Natural Cures, Not Medicine
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